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Example Menu 2

 

 

Monday

Tuesday

Wednesday

Thursday

Friday

Breakfast e.g. 8am

 

Water available

 

 

 

Wheat bisk

 

Strawberries

 

1 slice of toast

 

Peanut butter

Cornflakes

 

Dried apricots

 

1 slice of toast 

 

Scrambled egg mushrooms

Porridge

 

Raisins

 

Eggy bread (1 slice) 

 

Tomatoes

 

Puffed rice

 

Blueberries 

 

1 toasted crumpet

Porridge

 

Sliced banana

 

Baked beans

 

Half a toasted muffin

Mid morning snack

e.g. 10am

 

 

 

Glass of milk

 

Natural yoghurt

 

Fresh fruit

Glass of milk

 

Plain, unsalted popcorn

 

grapes

 

Glass of milk

 

Toast fingers

 

Natural yoghurt 

 

Sliced banana

 

Glass of milk

 

Rice cakes

 

Celery sticks filled with soft cheese

Glass of milk

 

Toast fingers 

 

Cream cheese

 

Carrot sticks

 

Lunch e.g. 12-1pm

 

Water and diluted fruit juice available

 

 

 

 

 

 

 

 

Coconut fish curry

Rice

 

 

Cucumber salad 

 

 

 

Sliced melon Dairy ice cream

 

Sardines on toast

 

Cherry tomatoes (quartered) 

 

 

 

 

Banana custard

 

Fruity cous cous

 

Chickpeas

 

Mixed salad

 

 

 

 

Rice pudding

Berries

 

Chicken strips

 

Wholemeal toast

 

Butterbean and tomato salad

 

 

Apricot fool with chopped apricots

 

Cottage pie

 

Peas

 

Broccoli

 

 

 

 

 

Strawberries with fromage frais

Mid-afternoon snack

e.g. 3pm

 

 

Glass of milk

 

Breadsticks

 

Avocado dip

 

Carrot and

cucumber sticks

 

Glass of milk

 

Oatcakes

 

Cottage cheese

 

Apple chunks

Glass of milk

 

Grapes

 

Cheese cubes

 

Crackers

Glass of milk

 

Natural yoghurt

 

Fresh fruit

Glass of milk

 

Homemade mini pancakes 

 

Smooth peanut butter 

 

banana

Tea e.g. 5pm

 

Water available

 

 

 

 

 

 

Brown rolls

 

Houmous

 

Mozzarella

 

Green beans

Carrots

 

 

Baked apple with custard

 

 

 

 

Chick pea fritters

 

Sweet potato mash

sweetcorn

 

 

 

 

Crunchy apricot and pear layer

 

Roast chicken New potatoes

 

Carrots, sprouts

Gravy

 

Oaty fruit bake

 

Savoury omelette with diced potato and cheese

 

Cherry tomatoes

(quartered)

 

 

Mango and stawberry fruit salad 

 

Ratatouille with butterbeans

 

Baby jacket potato

 

Grated cheese

 

 

 

Rice pudding