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Example Menu 1

 

 

Monday

Tuesday

Wednesday

Thursday

Friday

Breakfast e.g. 8am

 

Water available

 

 

 

Porridge

 

Raisins

 

Sliced banana

 

1 slice of toast

 

Cornflakes  

 

Strawberries

 

Scrambled egg and tomato on toasted crumpet

Wheat bisk

 

 Blueberries

 

Baked beans on half a toasted muffin

Porridge

 

Fresh fruit

 

1 slice of toast

 

Peanut butter

Cornflakes

 

Orange segments 

 

Eggy bread (1 slice)

mushrooms or tomatoes

Mid morning snack

e.g. 10am

 

 

Glass of milk

 

Oatcakes

 

Cottage cheese

 

Quartered grapes

Glass of milk

 

Plain unsalted popcorn

 

Apple chunks

 

Glass of milk

 

Natural yogurt

 

Fresh fruit

 

Glass of milk

 

Bread sticks

 

houmous dip

 

Cherry tomatoes and cucumber

Glass of milk

 

Banana

 

Sliced melon

 

Bread sticks

 

 

Lunch e.g. 12-1pm

 

Water and diluted fruit juice available

 

 

 

 

Spaghetti Bolognese

(mince / vege-mince)

 

 

 

Stewed plums with dairy ice cream

 

 

 

Vegetable and lentil soup 

 

Plain scone

 

 

 

 Fruit salad

 

White fish and broccoli pie

 

 Steamed carrots 

 

 

Semolina pudding dried apricots

 

Mini egg & cress sandwiches 

 

Salad

 

 

Banana custard

 

Mixed bean casserole

New potatoes

 

Garden peas

 

 

Baked apple

Mid-afternoon snack

e.g. 3pm

 

 

Glass of milk

 

Bread sticks

Houmous dip

 

Carrot and cucumber sticks

Glass of milk

 

Toast fingers

 

Cream cheese and chive dip

 

Pepper sticks

Glass of milk

 

Mini pancake

 

Strawberries

Glass of milk

 

Grapes

 

Cheese cubes

 

Apple slices

Glass of milk

 

Natural yogurt

 

Fresh fruit

Tea e.g. 5pm

 

Water available

 

 

 

 

 

 

Broccoli quiche

 

Mashed potato

 

Lower salt Baked beans

 

 

Natural yogurt with fresh fruit

 

Chicken risotto with spinach, sweetcorn and  mushrooms

 

 

 

 

 

Rice pudding with raisins

 

Wholemeal pasta twirls

 

Chickpea salad

 

Cucumber and carrot sticks

 

 

 

 Crunchy apple bake

 

Sweet and sour pork 

 

Noodles 

 

Stir fried vegetables

 

 

 

Fresh fruit with fromage frais

 

Oily fish pate 

 

Toast fingers

 

Salad

 

 

 

 

 

Bread and butter pudding with berries