Guidelines & Resources
Click on the life stages below to see the relevant guidelines and resources.
Maternal health
Weight Management
NICE guidelines - Weight Management, before, during and after pregnancy
Healthy Eating
NICE guidelines - Improving the nutrition of pregnant and breastfeeding mothers and children in low income households
Public Health England - Eatwell Guide
Early years
Healthy eating
Childrens Food Trust
- Eat Better Start Better Voluntary food and drink guidelines for early years settings in England
- Spring Summer Menu (recipes for early years settings)
- Autumn Winter Menu (recipes for early years settings)
Caroline Walker Trust
Physical activity
Department of Health
- Early years (under 5's) for infants not yet walking
- Early years (under 5's) for children capable of walking
Guidelines and resources
Children and Young People
Weight management
Nice Guidelines - Management of Obesity in clinical settings - Children
Healthy eating
Public Health England - Eatwell Guide
British Heart Foundation - Eating well
Physical activity
Department of Health
- Children and young people (5 - 18 years)
- Children and young people physical activity infographic (5-18years)
Nice Guidelines - Promoting physical activity for children and young people
Guidelines and resources
Diet advice for medical conditions
Coeliac UK - Information on gluten free diet and lifestyle
NHS Choices - Information and advice on Coeliac Disease
Diabetes UK - Guide to eating with Diabetes
Adults
Weight management
Nice Guidelines - Management of Obesity in clinical settings - Adults
Healthy eating
Public Health England - Eatwell Guide
British Heart Foundation - Eating well
Physical activity
Department of Health
- Adults (19 - 64 years)
- Older adults (65 + years)
- Department of Health Physical Activity Benefits Infographic
Diet advice for medical conditions
Coeliac UK - Information on gluten free diet and lifestyle
NHS Choices - Information and advice on Coeliac Disease
Diabetes UK - Guide to eating with Diabetes
