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Spicy Parsnip Soup

Serves 4 Costs 2.00 per recipe Costs 0.50 per serving Takes 30 mins to cook Takes  10 mins to prepare Vegetarian 1 5 a day portions


2 tbsp olive oil
1 large onion, diced
1 tsp chilli powder
1 tsp dried mixed herbs
5 parsnips, peeled and cubed
2 potatoes, peeled cubed
2 vegetable stock cubes
2 pints of water


Heat oil in pan and sauté onions, chilli and herbs.

After a few minutes add the parsnips and potatoes for a further minute.

Add 2 pints of water and the stock cubes. Simmer for 10-15 minutes until the parsnips and potatoes are soft.

Either blend or serve straight away.

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