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Cheese and Courgette Muffins

Serves 6 Costs 2.50 per recipe Costs 0.40 per serving Takes 20 mins to cook Takes  10 mins to prepare Vegetarian


300g self raising flour
3 teaspoons baking powder
75g grated parmesan cheese
1 courgette
150ml  pot natural yogurt
3 tablespoons olive oil
3 eggs
3 tablespoons of milk
Salt and pepper


Pre heat oven to 200c/400f/Gas Mark 6.

Line the muffin tin with paper cases.

Put the flour, salt and pepper, baking powder and parmesan cheese into the mixing bowl.

Cut the stalks off the courgette, then grate. Add the courgette to the bowl with the yoghurt, oil, eggs and milk. Fork together until just mixed.

Spoon the muffin mixture into the paper cases, filling each case two thirds full.

Bake in the centre of the over for 18-20 minutes until well risen and golden brown. Serve warm or cold with bowls of hot soup.

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