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ARE YOU READY TO MAKE THE
HEALTHY CHOICE?

No matter what your age or ability we can help you lead a happier, healthier life.
We’re here to support you with weight management, healthy eating and physical activity.

0-4 years

Information on our programmes & top tips to make sure your child gets the best start in life

4-7 years

Received a letter about your childs height & weight? Check out our healthy weight programmes for 4-7 years

7-13 years

Healthy weight 7-13 years is for the whole family, find out about our programmes, physical activity & healthy eating

13-17 years

Find out more about our one to one programme for 13-17 year olds in Cornwall

Adults

Interested in managing your weight more effectively? Our adult programmes run across Cornwall

pregnancy

Eating well & keeping active during pregnancy is important, it will help your baby develop & help you feel your best too

physical activity

Would you like to get active in your local area? Find out more about our physical activity programmes near you

training and education

Our training covers healthy eating, physical activity & behaviour change. Book on to our accredited training here

Join in!

LATEST NEWS
ON TWITTER

Healthy Weight
@Cornwall_HW • Dec 05

Our website has many healthy recipes for sweets and puddings! Check it out: https://t.co/8uaAQUBBjb @Better_UK @Change4Life

Healthy Weight
@Cornwall_HW • Dec 05

RT @Better_UK: Everyone loves pudding. Try these low #sugar puddings by @Change4Life https://t.co/4fsiA5ANeJ https://t.co/O6mc8qYsfD

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