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7-13 yrs 1adults 2adults 10physical activity 107-13 yrs 20-4-yrs 2physical activity 120-4-yrs 14-7 yrs 20-4-yrs 3physical activity 7physical activity 3adults 913-17-yrs 1


No matter what your age or ability we can help you lead a happier, healthier life.
We’re here to support you with weight management, healthy eating and physical activity.

0-4 years

Information on our programmes & top tips to make sure your child gets the best start in life

4-7 years

Received a letter about your childs height & weight? Check out our healthy weight programmes for 4-7 years

7-13 years

Healthy weight 7-13 years is for the whole family, find out about our programmes, physical activity & healthy eating

13-17 years

Find out more about our one to one programme for 13-17 year olds in Cornwall


Interested in managing your weight more effectively? Our adult programmes run across Cornwall


Eating well & keeping active during pregnancy is important, it will help your baby develop & help you feel your best too

physical activity

Would you like to get active in your local area? Find out more about our physical activity programmes near you

training and education

Our training covers healthy eating, physical activity & behaviour change. Book on to our accredited training here

Join in!


Healthy Weight
@Cornwall_HW • Oct 19

Finished a Healthy Weight Adults programme + want some xtra support + motivation? Come along to our Weekly Weigh In:

Healthy Weight
@Cornwall_HW • Oct 19

Walking for health is aimed at anyone who's keen to join a gentle walk + discover the joys + benefits of walking:…

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