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physical activity 120-4-yrs 14-7 yrs 2adults 10physical activity 7adults 27-13 yrs 113-17-yrs 10-4-yrs 3physical activity 3adults 97-13 yrs 2physical activity 100-4-yrs 2

ARE YOU READY TO MAKE THE
HEALTHY CHOICE?

No matter what your age or ability we can help you lead a happier, healthier life.
We’re here to support you with weight management, healthy eating and physical activity.

0-4 years

Information on our programmes & top tips to make sure your child gets the best start in life

4-7 years

Received a letter about your childs height & weight? Check out our healthy weight programmes for 4-7 years

7-13 years

Healthy weight 7-13 years is for the whole family, find out about our programmes, physical activity & healthy eating

13-17 years

Find out more about our one to one programme for 13-17 year olds in Cornwall

Adults

Interested in managing your weight more effectively? Our adult programmes run across Cornwall

pregnancy

Eating well & keeping active during pregnancy is important, it will help your baby develop & help you feel your best too

physical activity

Would you like to get active in your local area? Find out more about our physical activity programmes near you

training and education

Our training covers healthy eating, physical activity & behaviour change. Book on to our accredited training here

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LATEST NEWS
ON TWITTER

Healthy Weight
@Cornwall_HW • May 22

RT @behealthyatwork: We're going to be featuring on a webinar at 2pm on how using healthy award schemes can engage businesses and workplace…

Healthy Weight
@Cornwall_HW • May 21

Research suggests that exercising four to five times a week is shown to stop the main arteries to the heart from st… https://t.co/1maX5Y3Uut

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