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Give us a call via the Health Promotion Service on 01209 615600 01209 615600
0-4-yrs 14-7 yrs 213-17-yrs 1adults 2adults 100-4-yrs 27-13 yrs 2adults 9physical activity 10physical activity 3physical activity 12physical activity 70-4-yrs 37-13 yrs 1

ARE YOU READY TO MAKE THE
HEALTHY CHOICE?

No matter what your age or ability we can help you lead a happier, healthier life.
We’re here to support you with weight management, healthy eating and physical activity.

0-4 years

Information on our programmes & top tips to make sure your child gets the best start in life

4-7 years

Received a letter about your childs height & weight? Check out our healthy weight programmes for 4-7 years

7-13 years

Healthy weight 7-13 years is for the whole family, find out about our programmes, physical activity & healthy eating

13-17 years

Find out more about our one to one programme for 13-17 year olds in Cornwall

Adults

Interested in managing your weight more effectively? Our adult programmes run across Cornwall

pregnancy

Eating well & keeping active during pregnancy is important, it will help your baby develop & help you feel your best too

physical activity

Would you like to get active in your local area? Find out more about our physical activity programmes near you

training and education

Our training covers healthy eating, physical activity & behaviour change. Book on to our accredited training here

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LATEST NEWS
ON TWITTER

Healthy Weight
@Cornwall_HW • Oct 21

We hold a FREE Weekly Weigh In at Helston Health Centre every Thursday, 2.30pm to 3.30pm - Everyone's welcome:… https://t.co/ad666USKwN

Healthy Weight
@Cornwall_HW • Oct 20

Physical activity can reduce the risk of developing heart disease, stroke, diabetes and some cancers. How are you g… https://t.co/48ajSo4tjY

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