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Healthy eating

Available in April
Fresh from the fields this month are carrots, kale, rhubarb and strawberries!
See calendar...
Did you know?
Red peppers have 3 times as much Vitamin C as citrus fruit.

Healthy Eating

The Healthy Weight Programme works with people of all ages throughout Cornwall and the Isles of Scilly to promote healthy eating and the benefits of being a healthy weight.

Check out our recipe suggestions and a wide range of useful resources.

 

Mother's Day is coming up on 30th March - Why not make your Mum a Mother's Day Brunch.  You may need a bit of help with some of these recipes but how about  Scrambled Egg Muffin or Go Banana's all washed down with a Smoothie.