We are now taking bookings for our adult Weight Matters courses starting in July - download a booking form here.
SHINE Weight management programme for 13-17 year olds starting in Redruth from September. Contact us to book on.
MEND Weight Management Programme for 7-13 yr olds - register your interest now.
As of 1 April 2013, the Healthy Weight Programme will be moving to Cornwall Council. Click here for changes relating to data we hold.
Let's get healthy
Find friendly exercise, weight loss and healthy eating classes in your area:
Fit Weight
Matters And more!
RT @patientuk: New consistent food labelling system launched by @DHgovuk today: http://t.co/ClPOwvfhll #healthnews 12:11 19th June
RT @NutritionSoc: Exclusively-breastfed babies (4-6mts) had 23% lower risk of becoming overweight (IDEFICS study) #childhoodnutritionandobe… 12:10 19th June
RT @CornwallHSTeam: Really lovely day fundraising for the Mermaid Centre @RCHT2013 yesterday - over £500 so far http://t.co/Fu0QVCa7eH 11:42 19th June
RT @PHIL_help: @EAOnlineSupport @Cornwall_HW It really is never too late to start being active. 10:43 19th June
RT @BrDieteticAssoc: Fantastic FREE BDA Food Fact Sheets to use and share at http://t.co/9aDhep5pNn #EvidenceBased #BDA #Dietitian http://t… 08:48 18th June
RT @TheBHF: It's Bike Week - the perfect time to sign up for a pedal-powered challenge! Check out our range of cycle rides: http://t.co/Lg7… 08:00 17th June
RT @BHFactive: New systematic review on active video games and health in children from @PLOSONE http://t.co/xQFFcolDbp 11:42 17th June
Our 12 week child Healthy Lifestyle course (7-13yr) starts in #Newquay #Cornwall in September! Call us for more info: 01209310062 09:47 17th June
Our 12 week child Healthy Lifestyle course (7-13yr) starts in #Penzance #Cornwall in September! Call us for more info: 01209310062 11:46 16th June
Our 12 week child Healthy Lifestyle course (7-13yr) starts in #Redruth #Cornwall in September! Call us for more info: 01209310062 10:44 15th June
RT @CornwallSportsP: Still places left on the Warm Up Ideas workshop at Truro College on Monday 24th June! Please get in touch if you would… 02:42 14th June
Are you unsure of joining one of our courses?This person from #Probus #Cornwall shares thier experience! #Inspiration http://t.co/FwwqJzIPo8 02:33 14th June
Spaces available on WeightMatters in #Newquay #Cornwall starting in July! Call us for info: 01209310062 on our FREE 12 week courses! 11:23 14th June
Spaces available on WeightMatters in #Wadebridge #Cornwall starting in July! Call us for info: 01209310062 on our FREE 12 week courses! 05:22 13th June
RT @BrDieteticAssoc: Bring back breakfast for children! BDA’s Alana MacDonald chats to Right Start magazine at http://t.co/IaI34asT6A #BDA … 10:59 13th June
RT @BrDieteticAssoc: Think you put on more weight during the Winter, dark, cold nights. You’d be surprised. Summer healthy tips at http://t… 10:58 13th June
Being active is good for us all but really important for people with diabetes.We should all be aiming for 30mins 5days aweek #diabetesweek 09:33 13th June
RT @PHIL_help: Looking to share the joy of @PHIL_help please RT and help us reach our 300 followers today:) 04:58 12th June
If you are unsure how to measure if you are a healthy weight check out our BMI calculator! #Diabeteweek http://t.co/M1HvbF4eME 12:51 12th June
Spaces available on our WeightMatters in #Callington #Cornwall starting in July! Call us for info: 01209310062 on our FREE 12 week courses! 08:21 12th June
